If you’ve ever been told to “fake it ’til you make it” as a strategy for overcoming shyness, you’re not alone. This common piece of advice suggests that by pretending to be outgoing and confident, you’ll eventually become just that.

But here’s the truth: overcoming shyness is not only about putting on a facade or pretending to be someone you’re not. I’m here to explain why “faking it ’til you make it” is not enough, and to encourage you to explore healthier, more authentic ways to build confidence and self-assurance.

If you’ve ever been told to “fake it ’til you make it” as a strategy for overcoming shyness, you’re not alone. This common piece of advice suggests that by pretending to be outgoing and confident, you’ll eventually become just that.

But here’s the truth: overcoming shyness is not only about putting on a facade or pretending to be someone you’re not. I’m here to explain why “faking it ’til you make it” is not enough, and to encourage you to explore healthier, more authentic ways to build confidence and self-assurance.