Today I talk to myself like I am my own encouraging cheer squad. I am even comfortable with my struggles and imperfections. I know that each challenge I face is a doorway to greater insight and ease.
Even though I am in my 50s, I am enjoying living in this body of mine. In fact, I am surprised and delighted to feel healthier and stronger now than I did in my 30s.
Even though I am in my 50s, I am feeling younger than ever. I even feel healthier and stronger than I did in my 30s. And, after being a gangly, uncoordinated teenager, today I feel competent at a sport for the first time in my life.
While I was leading some adult training, a participant came up and said to me “… You are so peaceful!” I was shocked! You see, I was not always peaceful.
The Shy Woman's Coach, guiding shy and sensitive women from nervous stress and FOMO to calm, confidence and connection. With playful curiosity and self acceptance, come and take small steps towards living with joyful flourishing.
