A sneak peek into how I get my inspiration

Are you feeling shy, nervous or worried?
Wondering how to feel better about your life and where you’re headed? Hoping to get inspired, but each day seems just like the last? You’re not alone.

You are wonderful just as you are!

Do you ever look at other women and wish your life was more like theirs? Do you see women with a successful career, lovely family, tidy home and fit, healthy-looking body and feel twinges of jealousy?

Will you hide at home this weekend?

Is your social life different nowadays, compared to before the pandemic? Will you be out having fun with family or friends on the weekend? Or will you be hiding at home? Are you spending more time at home alone than you would prefer?

Does life feel a bit dull and repetitive?

Do you sometimes feel like you’re just going through life but it’s become a bit boring? A bit ordinary? Like you’d love a spark of colour but you don’t know where to find it?

Do you struggle with willpower?

Do you have a goal? Like to eat healthier? Or get fit? Or lose weight? But then do you get diverted from your goal, and find the distractions hard to resist?

Do you believe you can change?

Do you seem to struggle with the same frustration, again and again? Do you feel that life is like a merry-go-round, but you just can’t work out how to get off?

There’s nothing wrong with you!

Do you sometimes worry that people will laugh at you or criticize you? Are you scared that, if people knew the real you, they’d be disappointed? Or even shocked? I get it.

What’s a big mistake some people make, especially on a Friday night?

It’s Friday night. Phew! The weekend is finally here. But I wonder, when you get to the weekend, do you fall into an exhausted heap?

How to Create Lasting Change

Do you wish your life was different?
Do you sometimes look at your life and think that you want to get fitter or slimmer or healthier or sleep better? Do you want to be well-read or to learn a new skill or hobby or language?