Carolyn is an amazing life coach who has really changed the way I think about myself and the world for the better.
Before coaching I used to be really hard on myself, criticising myself heavily for every mistake no matter how small. Carolyn helped me realise that the things I would say to myself are things I would never even think of saying to others, which has helped me to put a lot less pressure on myself.
I also used to be very busy and stressed, but Carolyn taught me to be present in the moment and to slow down and smell the roses, and I love how this has changed my outlook on life and my enjoyment of the little things.
I found the coaching experience to be empowering.
I came away with strategies that I was keen to implement.
These strategies I felt had emanated from my discussions with the life coach
and this also gave me a sense of empowerment.
Possibilities and revelations that I had not previously thought of became apparent throughout the sessions. I believe I have the tools to improve my overall well-being
Sam
Video Testimonial
Jan
Video Testimonial
Prior to commencing life coaching with Carolyn I felt stress start to overtake my life. I was extremely nervous to attend and complete my work which was making me unhappy making me grumpier and quicker to anger with my family.
Carolyn taught me different ways of thinking and tangible, practical techniques that helped me overcome the various anxieties I was experiencing. Now I experience a lot less stress and have exercises to use when anxiety does creep back.
I have more confidence, I have learnt to be more gentle with myself and I have power over my inner negativity.
My family have seen a remarkable change in my mood and behaviour since life coaching with Carolyn.
Carolyn has been supportive, caring but never afraid to ask tough questions. Carolyn is always patient, awaiting to hear what you have to say. I highly recommend Carolyn’s life coaching if you are struggling.
Carolyn is an amazing life coach who has really changed the way I think about myself and the world for the better.
Before coaching I used to be really hard on myself, criticising myself heavily for every mistake no matter how small. Carolyn helped me realise that the things I would say to myself are things I would never even think of saying to others, which has helped me to put a lot less pressure on myself.
I also used to be very busy and stressed, but Carolyn taught me to be present in the moment and to slow down and smell the roses, and I love how this has changed my outlook on life and my enjoyment of the little things.
I really appreciated Carolyn’s mentoring, not only did my knowledge improve,
I grew in self-confidence and understanding. Carolyn enthusiastically shared her knowledge with me and encouraged me to learn the way I learn best.
Her passion and enthusiasm were contagious. Carolyn always gave feedback and went above and beyond to do so, despite our long distance apart.
I wouldn’t be where I am now without her support.
This experience has given me the opportunity to realise myself, the changes I can make in the ways I think to help me move forwards in achieving my goals.
It has been a very positive experience.
The Shy Woman's Coach, guiding shy and sensitive women from nervous stress and FOMO to calm, confidence and connection. With playful curiosity and self acceptance, come and take small steps towards living with joyful flourishing.