Learn strategies to overcome shyness, so you can stop living with fear and nervous stress, and know how to create calm, anywhere, any time.
If you said Yes to any of these, then this 3 month program is just for you!
I’ve been a shy, highly sensitive introvert my whole life, most of it with a constant background feeling of social anxiety.
I thought “This is what life feels like”.
I used to get overwhelmed when I went to a party.
As a people pleaser, I struggled to speak up to express my own opinion or reveal my own needs.
And, as a shy introvert, I felt incredibly self-conscious speaking in a group.
Then I decided I’d struggled with debilitating shyness and anxiety long enough.
I spend many years looking for solutions. I went on silent retreats, invested in courses on meditation and personal transformation, and studied psychology and theology at uni.
When I was a Children & Family Worker, one of the most stressful and yet potentially fun parts of my role was to run a Christmas Eve service.
The church was packed with parents and over-excited children.
The year I learned the first step in what’s now my “Tame your Trigger process” was the first year I was able to relax and actually be present and enjoy myself throughout the service.
Wow! I knew this was the start of something exciting!
Then I worked with a spiritual director to get in touch with my own needs and find my voice, I learned what’s now the second part of that process.
It’s a powerful way to transcend situations which make you anxious so you can create calm and confidence in the moment.
It took me over 20 years to learn these strategies and many more, and to put them all together.
I wish I had learned all of this earlier in life.
So I’ve put it all into a fabulous, action-packed 90 day program, so you don’t have to struggle living with the anxiety of shyness any longer.
Don’t put it off! Today’s the day to learn to let go of your anxiety.
So I’ve taken the most effective techniques and combined them into a life-changing 3 month program of small easy steps, to equip you with tools to decrease social anxiety and self-conscious thinking, and build up your confidence, so you can keep getting calmer and more confident for the rest of your life.
Imagine knowing the tools to gradually build your confidence, so that one day you can walk into any room and you feel calmly confident, no matter what’s going on.
As women, we blossom when we get support and realise that we’re not alone.
Where will you be this time next year if you don’t make a change?
So rather than waste another year googling for answers and trying out the freebies you find, this is a program with powerful anxiety-busting strategies & 1on1 guidance, to get the personally tailored support you need.
Is this program right for you?
To find out, click below to book your free clarity call, in which I’ll help you get clear on what impact shyness is having on your life, and to see if we’re a good match to work together.
Wait List Open Now: The doors for this program open in April 2024, and spaces are limited for this highy personalized program. So don’t miss out! Express your interest today by booking a Clarity Call (below).
Money back guarantee: If you decide this program is not working for you, full money back within first 30 days.
Are you interested?
Book in a free Confidence Kickstarter Call with Carolyn, to get clear on what’s holding you back from being confident, and see if coaching would be helpful for you
The Shy Woman's Coach, guiding shy and sensitive women from nervous stress and FOMO to calm, confidence and connection. With playful curiosity and self acceptance, come and take small steps towards living with joyful flourishing.