Would you like to accept yourself, just as you are? Do you wish you could stop feeling awkward at social events? Would you love to tell stories in a group confidently, without blushing? Do you wish you could speak up and not feel self-conscious, even with people you don’t know? Are you ready to find your voice so you can speak with ease?
I’m Carolyn Handley, the Shy Woman’s Coach. I love coaching women like you. I teach powerful tools so you can stop struggling with shyness, be kind and respectful to yourself, find your voice so you can walk into any room and speak with confidence and ease. And ultimately live with more and more joyful flourishing.
Wonderful woman, do you sees yourself as shy?
Do you feel nervous stress when you’re invited to join a group, socially or at work, and sometimes make excuses not to go?
Do you wish you could express yourself effortlessly, but sometimes you blush or stutter and wish talking could be easier?
Do you sometimes worry that life will always be like this?
I get it. I’ve been shy and sensitive all my life. And I’ve been a champion at stress too!
So darling, I have to ask you – If you don’t deal with the negative impact of your shyness today, I wonder what your life will look like a year from now? How will your health be? How will your relationships be?
And what could you accomplish or experience, if you start to deal with your shyness today?
What if you could accept yourself fully? Think more clearly? Feel calmly confident to express your ideas and opinions and make friends more easily?
What if you could actually enjoy this one wild and wonderful roller-coaster called life?
I have struggled with shyness for my whole life. As a shy, highly sensitive introvert, I lived for many years feeling like a tightly coiled spring and staying in the shadows.
Sometimes I thought – when I go on holidays, I will relax. But when I got there, I was there too! And so was all my anxiety!
Now I have learned how to be my own best friend, feeling calmly confident, building healthy habits and learning to live life with less stress and more and more joyful ease.
Today I have regular coaching and supportive communities, online and locally, to cheer me on. At last I have the momentum and joy I have been searching for.
We live in a culture which values being seen and heard. But I believe that we quiet women have so much to offer the world, once we accept ourselves just as we are and learn how to be calmly confident.
I’d love to guide you, to experience life as a calmly confident woman, accepting yourself however you are, embracing your own personality and discovering that freedom and flow which seem a distant dream today.
Are you ready to start creating confidence and calm? I’d love to share my latest guide – “6 keys to create calm in under 5 minutes”? Here’s the link: Quick Calm Guide (subscribepage.io)
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Did you know that that 75-80% of our thoughts are negative?
And that 95% of those thoughts are repetitive?
That’s what psychologists and neuroscientists tell us.
That we think about the same negative or worried or stressful things over and over.
Does that surprise you?
Pause for a moment and what is the first thought that pops into your brain?
Do you see yourself as shy?
Do you struggle to understand how life works; the way other people seem to?
As you walk along the street, do you wish you weren’t always stepping out of the way?
Well, if you said yes to any of those then this is for you.
Are you shy? Do you feel that you’re somehow different from other people?
Do you worry that no one really
understands you? And have you noticed? No one seems to want to talk about shyness. Of course not! For us shy people, it feels embarrassing.
Look at the the kind words my amazing clients have to say about their achievements
The Shy Woman's Coach, guiding shy and sensitive women from nervous stress and FOMO to calm, confidence and connection. With playful curiosity and self acceptance, come and take small steps towards living with joyful flourishing.